We use our hands and our wrists every day to accomplish almost all of our daily tasks. With that being said, injuries in the wrist are quite common. If you experience pain or have an injury in your wrist, visit an OT For Wrist Pain Garden City. Our Hand In Hand Occupational Therapy team is skilled in helping patients recover and improve so they can maintain skilled needs for working and daily living.
Common Wrist Injuries and Disorders
Carpal Tunnel Syndrome is a condition that commonly leads to numbness, weakness, and tingling in hand. A pinched nerve in the wrist causes this.
A ganglion cyst is a noncancerous lump or mass that is formed when fluid leaks from a joint.
Gout is a form of arthritis that causes severe pain and tenderness from a buildup of uric acid in the joints.
Fractures of the wrist are the technical term for a broken wrist in which one or more of the bones in the wrist are cracked or broken. It causes immediate pain, swelling, and tenderness.
Osteoarthritis is a condition that causes pain and stiffness at the wrist crease and is the most common type of arthritis. It develops over time as the cartilage in the wrist naturally wears down.
Sprains and strains are injuries to the ligaments, muscles, or tendons. A sprain often occurs when the ligaments that support are stretched and ultimately torn. This can happen when the wrist is bent or twisted. Strains are similar, except the muscles and tendons in the wrist are overstretched.
Tendinitis is the inflammation of one or more tendons in the wrist. It usually is more prevalent in individuals with repetitive injury to a tendon or overuse of a tendon.
Who Is At Risk For Wrist Injuries?
There are many different types of wrist injuries and many different ways these injuries can occur. One way your chances of injuring your risk is increased is by participating in sports. By playing certain sports, you are exerting repetitive stress on the wrists. You may also fall on your hands, causing a strain, sprain, or break. Another way of increasing your risk of injuring your wrists or developing disorders in the wrist is by making repetitive wrist motions in simple everyday activities and for example, playing video games, texting on the phone, or typing on a keyboard. Lastly, certain diseases can cause pain in the wrist, such as rheumatoid arthritis. Our OT For Wrist Pain Garden City can provide you with treatment if you happen to get injured.
How Can I Prevent Wrist Injuries?
Using wrist guards is one way you can prevent injuries while participating in sports or any psychical activity. They support the wrist and can be useful in preventing broken bones from falling during activities such as basketball, gymnastics, or skateboarding. At work, you can avoid injury by performing stretches and taking breaks when needed. If you spend hours on a computer typing, you might want to invest in an ergonomic keyboard and use proper typing techniques. You also want to be sure that you are taking care of your bone health and are keeping your bones strong. To do this, make sure that you are getting enough calcium and vitamin D. Lastly, visit our OT For Wrist Pain Garden City.
Contact Us
If you have suffered a wrist injury, visit our OT For Wrist Pain Garden City at Hand In Hand Occupational Therapy. We treat several different conditions, including wrist fractures, chronic and acute injuries, tendon and ligament injuries, tendonitis, and so much more. Schedule an appointment today to treat your pain!
Wrist injuries are very common amongst people who are active daily, which is a majority of the population. This is because the most common type of wrist pain is due to the repetitive use of the wrist tendons that lead to inflammation in the wrist. It is very important that you get your wrist pain diagnosed before you develop life-long lasting effects in your wrist. At Hand in Hand Occupational Therapy of LI, our mission on a daily basis is to always provide top-tier occupational therapy services through our personalized care for children and adults. We have some of the best OT For Wrist Pain Garden City that you can find. Your wrists are one of the most important parts of the body. When dealing with consistent pain, it is very critical that you book an appointment with a wrist doctor before it’s too late.
Common Types of Wrist Pain/Injuries
As previously mentioned, wrist injuries are the most common in people who are active on a daily basis. Wrist pain may vary from person to person, depending on the cause. The most common ways to injure your wrist include sudden impacts as well as repetitive stress. This involves falling onto your hand when it is being outstretched which leads to fractures, sprains, as well as strains. This repetitive stress comes from any single activity that involves you moving your wrist. This repetitive stress leads to inflammation in the tissues around your wrist joints. Repetitive stress can also lead to arthritis, which is another reason why it is extremely important to visit a OT For Wrist Pain Garden City if you’re experiencing any type of wrist pain. There are many signs and symptoms that can determine how serious your wrist pain is. These symptoms include:
Inability to carry any object or use the arm at all
Wrist pain while resting
Long-lasting wrist pain
Inability to flex or straighten the wrist joints
Warmth, redness, potential fever/infection
Numbness/tingling sensations in the hands/wrists
All of these symptoms are the results of wrist injuries such as sprains, strains, fractures, or even injuries to your hands/fingers. Listed above are just a few of the symptoms that you can feel when dealing with wrist pain. If you are dealing with any of this, make sure to schedule an appointment with us.
Special Wrist Care at Hand in Hand Occupational Therapy
Here at Hand in Hand Occupational Therapy of LI, we treat our patients with different types of wrist pain by using custom static splints. These splints are designed to put all of the hand, wrist, and elbow at rest so that the injured tissue/disease can undergo uninterrupted healing while being supported at the same time. Our Certified Hand Therapists can properly match splint design and splint material to the specific injury that you are dealing with at that moment in time. The static/dynamic splits that we offer are also designed to mobilize tension to influence tissue scar maturation as well as tissue healing. The result of this leads to the minimization of restrictive scar tissue development that is very damaging to the wrist's joints/tendons.
Contact Us Today
It is recommended that you schedule an appointment as soon as possible with our OT For Wrist Pain Garden City here at Hand in Hand Occupational Therapy of LI ,so you can receive all the necessary care that we can offer. Check out our website, or call us at (516) 522-0269 to book your appointment.
