Wrist injuries are very common amongst people who are active daily, which is a majority of the population. This is because the most common type of wrist pain is due to the repetitive use of the wrist tendons that lead to inflammation in the wrist. It is very important that you get your wrist pain diagnosed before you develop life-long lasting effects in your wrist. At Hand in Hand Occupational Therapy of LI, our mission on a daily basis is to always provide top-tier occupational therapy services through our personalized care for children and adults. We have some of the best wrist doctor Garden City that you can find. Your wrists are one of the most important parts of the body. When dealing with consistent pain, it is very critical that you book an appointment with a wrist doctor before it’s too late.
Common Types of Wrist Pain/Injuries
As previously mentioned, wrist injuries are the most common in people who are active on a daily basis. Wrist pain may vary from person to person, depending on the cause. The most common ways to injure your wrist include sudden impacts as well as repetitive stress. This involves falling onto your hand when it is being outstretched which leads to fractures, sprains, as well as strains. This repetitive stress comes from any single activity that involves you moving your wrist. This repetitive stress leads to inflammation in the tissues around your wrist joints. Repetitive stress can also lead to arthritis, which is another reason why it is extremely important to visit a wrist doctor Garden City if you’re experiencing any type of wrist pain. There are many signs and symptoms that can determine how serious your wrist pain is. These symptoms include:
Inability to carry any object or use the arm at all
Wrist pain while resting
Long-lasting wrist pain
Inability to flex or straighten the wrist joints
Warmth, redness, potential fever/infection
Numbness/tingling sensations in the hands/wrists
All of these symptoms are the results of wrist injuries such as sprains, strains, fractures, or even injuries to your hands/fingers. Listed above are just a few of the symptoms that you can feel when dealing with wrist pain. If you are dealing with any of this, make sure to schedule an appointment with us.
Special Wrist Care at Hand in Hand Occupational Therapy
Here at Hand in Hand Occupational Therapy of LI, we treat our patients with different types of wrist pain by using custom static splints. These splints are designed to put all of the hand, wrist, and elbow at rest so that the injured tissue/disease can undergo uninterrupted healing while being supported at the same time. Our Certified Hand Therapists can properly match splint design and splint material to the specific injury that you are dealing with at that moment in time. The static/dynamic splits that we offer are also designed to mobilize tension to influence tissue scar maturation as well as tissue healing. The result of this leads to the minimization of restrictive scar tissue development that is very damaging to the wrist's joints/tendons.
Contact Us Today
It is recommended that you schedule an appointment as soon as possible with our wrist doctor Garden City here at Hand in Hand Occupational Therapy of LI ,so you can receive all the necessary care that we can offer. Check out our website, or call us at (516) 522-0269 to book your appointment.
There are many risk factors that result from any type of wrist injury that you sustain at any point in your life. The most common types of wrist injuries come from spraining your wrist while playing a sport or just too much wear and tear on your wrist. The continuous use of your wrist can lead to the development of inflammation in your wrist, which can potentially lead to arthritis or other long-lasting pain in your wrist. Here at Hand in Hand Occupational Therapy of LI, we provide the highest quality of care to the wrist injury that you are dealing with. Our wrist doctor Garden City specialize in providing personalized care to children and adults. The risk factors that can result from damaging wrist injuries can be detrimental to your wrist functionality for many years after sustaining an injury, which is why it is very important to visit a wrist doctor Garden City to get diagnosed as soon as possible.
Risk Factors from Wrist Injuries
Wrist injuries are so common because you can do damage to your wrist just by the continuous use of it. In regards to wrist injuries in sports, the most common injuries result from twisting and/or bending the wrist resulting in the overstretching of the wrist ligaments. If you play either of the following sports, you are at a high risk for a wrist injury:
Racquet sports (tennis)
Hockey
Weight Lifting
Golf
Boxing
These are a couple of the activities that can lead to wrist injuries. Wrist twisting and bending are the most common movements in these sports, which is why the risk factor for wrist injury is so high. If you sustain a wrist injury when doing any of the activities listed above, make sure to schedule an appointment with a wrist doctor Garden City as soon as possible.
Diagnosing Wrist Injuries at Hand in Hand Occupational Therapy of LI
A physical examination of your wrist is required during your first visit. At Hand in Hand Occupational Therapy of LI, specialize in creating a treatment and healing plan for each individual patient depending on the injuries sustained. We also offer Manual Edema Mobilization treatment. Edema is the accumulation of excess fluid located in intercellular spaces. Manual Edema Mobilization is a very specific treatment technique that targets the lymphatic system through stimulation. The purpose of this is to mobilize the flow of excess tissue fluid as well as plasma proteins to flow away from an area of edema. This process succeeds in getting rid of nagging wrist pain as well as eliminating future risk factors for wrist injuries.
Contact Us
Come in today to visit our wrist doctor Garden City here at Hand in Hand Occupational Therapy of LI, so we can treat your wrist pain! Visit our website or call us at (516) 522-0269.
A wrist injury can often include sprains, strains, or fractures from sudden injuries. In addition, wrist pain can also result from long-term problems like repetitive stress. At Hand In Hand Occupational Therapy of LI, we can address your wrist injury and form a proper diagnosis. Our wrist doctor Garden City will then recommend an appropriate plan of treatment.
Symptoms of Wrist Injuries
Wrist injuries like a sprained, strained, or fractured wrist all have similar symptoms. These symptoms need to be addressed as soon as they are recognized. Describing these symptoms to our wrist doctor Garden City can help to diagnose the type of wrist injury. Symptoms of an injured wrist include:
Pain
Swelling
Tenderness or warmth around the injury
Feeling a popping or tearing in the wrist
Bruising
Loss of motion
Weakness
Causes of Wrist Injuries
Damage to the wrist can result in pain that holds you back from properly using your wrist. Sudden impacts or repetitive stress are two of the causes of wrist injuries. Sudden impacts to the wrist can include falling onto an outstretched hand or bending and twisting the wrist in an improper way. Repetitive stress can include repeating an activity that involves repetitive wrist motion, like during sports or playing an instrument. This repetitive stress inflames the tissues around joints and could cause stress fractures. Such sports that involve repetitive stress on the wrist include football, bowling, golf, gymnastics, snowboarding, and tennis. Activities that involve your wrists, such as knitting and cutting hair, can also lead to a disabled wrist.
Wrist Injury Prevention
Wrist injuries can be unavoidable, but proper prevention techniques can be applied to decrease the chances of injuring your wrist. Prevention techniques include:
Build bone strength- Consume an adequate amount of calcium to strengthen bones.
Prevent falls- Wear supportive shoes, remove hazards in your home, and light up your living space.
Use protective gear for athletic activities- Use wrist guards to protect your wrists from improper bending.
Pay attention to ergonomics- Take breaks when typing on a keyboard for an excessive amount of time.
Diagnosing a Wrist Injury
During an initial exam, our wrist doctor Garden City will do the following:
Check if your wrist is tender, swollen, or deformed.
Check your range of motion by asking you to move your wrist.
Assess your grip strength and forearm strength.
Imaging tests may be taken to further diagnose the wrist injury. These tests include X-rays, CT, MRI, or Ultrasound.
Treatment for a Wrist Injury
Forms of treatment for a wrist injury vary depending on the type of injury and circumstances. Prescription or over-the-counter medication can be recommended by the doctor. Therapy is another form of treatment that can be suggested, such as occupational or physical therapy. Exercises and rehabilitation are included in these therapies. In most severe cases, surgery can be required.
Contact Our Office
If you are in pain from a wrist injury, connect with our staff at Hand In Hand Occupational Therapy of LI. Our wrist doctor Garden City can properly diagnose your injury and recommend a form of treatment for you. Schedule an appointment with us today!