Have you been injured lately? Injuries can come in all sorts of forms and can range in severity. While most injuries can usually be managed by resting the injured area for a few days, more severe injuries may require external assistance. If you have hurt your wrist and are looking for a wrist doctor Garden City, you have stumbled onto the right article. Our Occupational therapists at Hand in Hand Occupational Therapy are here to help. Keep reading if you want to learn more.
Wrist injuries from falling
Injuries happen all the time, and while we try to be as cautious as possible, it still does happen from time to time. Falling or slipping is a very common situation where people get injured. While some slips or falls only result in minor pain inflicted on the buttocks, you may have a bad fall and experience more severe injuries in some instances.
Wrist injuries may be extremely debilitating and significantly reduce the quality of life and even prevent you from working and carrying out daily tasks. Now, this is where we come in. Our wrist doctors Garden city can help you rehabilitate and show you the ropes to recovery.
Here are some remedies to help reduce the pain and swelling:
You need to make sure you are resting your wrist
Icing your wrist can reduce swelling and pain
Compress the wrist with a bandage as it can also reduce pain
Getting a cast or splint may reduce unwanted movement and help the injury heal faster
Taking pain medication can also be helpful if the pain gets overbearing.
How long does it take to heal from a wrist injury?
The recovery time for a wrist injury will depend on the severity of the injury. Minor injuries usually take two weeks to a month and major injuries can take from three to six months. It is also important to note that after resting your wrist for an extended period, you may need to retrain your wrist so that you can rebuild your wrist muscles.
Contact us at Hand in Hand Occupational Therapy
If you are seeking a wrist doctor Garden City to help you regain mobility and strength in your wrist, our team of talented occupational therapists is at your service. Contact our website to learn more about what we can do for you!